2022 Subaru Crosstrek — Coolant Capacity & Type
Your comprehensive guide to coolant for your 2022 Subaru Crosstrek.
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The 2022 Subaru Crosstrek with the 2.0L engine holds approximately 7.2 quarts (6.8 liters) of coolant, while models equipped with the 2.5L engine hold approximately 8.0 quarts (7.6 liters).
Quick answer
- Total Cooling System Capacity: 2.0L engine: ~7.2 quarts (6.8 liters), 2.5L engine: ~8.0 quarts (7.6 liters)
- OEM Coolant Spec: Subaru Super Coolant (Blue, HOAT, extended-life, ethylene glycol-based). It meets Subaru's stringent material compatibility and corrosion protection standards.
- Mix Ratio: Typically sold as a 50/50 pre-mix. If using concentrate, mix with distilled water to a 50/50 ratio.
Capacity by engine option
| Engine Type | Approximate Capacity (Quarts) | Approximate Capacity (Liters) |
|---|---|---|
| 2.0L H4 | 7.2 | 6.8 |
| 2.5L H4 | 8.0 | 7.6 |
Flush interval
Subaru recommends inspecting the coolant level and condition at every service interval. The factory-fill Subaru Super Coolant is a long-life formulation with an extended service interval:
- Normal Duty: Replace at 137,500 miles or 11 years, whichever comes first. After the initial replacement, subsequent replacements are recommended every 75,000 miles or 6 years.
- Severe Duty: While Subaru doesn't explicitly define a "severe duty" coolant interval, if your vehicle experiences frequent towing, extensive off-road use, or operates in extreme climates, it's wise to consider shortening the replacement interval to around 75,000 miles or 6 years.
How to refill & bleed
Refilling and bleeding the cooling system on your 2022 Subaru Crosstrek is crucial to prevent air pockets that can cause overheating. Always perform this on a cool engine.
- Drain: With the engine cool, place a drain pan under the radiator. Open the radiator drain cock (usually on the bottom of the radiator). Remove the radiator cap to allow for faster draining. For a complete flush, you may want to drain the engine block as well, though this can be more involved.
- Close Drain & Refill: Close the radiator drain cock. Slowly add the correct type and mix of Subaru Super Coolant into the radiator filler neck. Fill until it reaches the top.
- Fill Reservoir: Fill the coolant overflow reservoir to the "FULL" mark.
- Bleeding (Crucial Step): This is where it
More specs for the 2022 Subaru Crosstrek
Oil Capacity & Filter
Capacity, weight, filter PN, drain plug torque, change interval.
Fluid Type Specs
Engine oil, coolant, ATF, diff, brake, PS, DEF — with OEM spec numbers.
Transmission Fluid & Service
Trans model, fluid spec, capacity, filter PN, service interval.
Torque Specifications
Lug nuts, drain plug, caliper, axle nut, plug, key fasteners.
Brake Pad & Rotor Specs
Pad PNs, rotor size, min thickness, caliper torque.
Tire Size & Pressure
OEM size, cold psi, bolt pattern, wheel size, TPMS.
Battery Size & Group
Group size, CCA, AGM/flooded, dimensions, reset note.
A/C Refrigerant & Oil
R-134a or R-1234yf, charge oz, PAG oil spec.
Bulb Sizes (Headlight, Tail, Fog)
Headlight, fog, tail, turn, reverse, interior.
Factory Maintenance Schedule
Service intervals by mileage, severe-duty notes, known issues.
Towing Capacity & Payload
Max tow, payload, GVWR/GCWR, hitch class by trim.
Fuse Box Diagram & Amperage
Fuse box locations, layout, amps, and what each fuse controls.
Serpentine Belt Routing & Length
Belt routing, length, rib count, OEM + aftermarket PNs.
Wheel Alignment Specifications
Camber, caster, toe ranges (front & rear), adjustability notes.
Paint Color Codes
All factory colors with paint codes, sticker location, touch-up tips.
Wiper Blade Sizes
Driver/passenger/rear blade size, attachment, OEM + cross-refs.
Spark Plug Type & Gap
Plug PN, gap, torque, interval by engine.
Transmission & Axle Gear Ratios
Trans gear ratios, axle ratios, RPO codes, tow vs MPG impact.
Key Fob Programming
DIY programming steps, FCC ID, fob PN, battery, transponder.
Same spec — other model years
Maintenance & repair guides
2022 Subaru Crosstrek Maintenance Schedule →
Available maintenance guidance; confirm the manufacturer schedule.
Repair planning references →
Plan the scope of work; detailed procedures need configuration-matched evidence.
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Values can vary by engine, trim and build date; check your VIN-specific service information. Updated 2026-07-04.